Belykova M. V., Rozova K. V., Vashchenko N. M.

THE EFFECT OF MELATONIN ON MICROCIRCULATION DURING SYSTEMATIC FITNESS EXERCISE

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About the author:

Belykova M. V., Rozova K. V., Vashchenko N. M.

Heading:

SPORT MEDICINE

Type of article:

Scientific article

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Increasing the intensity of microcirculation in fitness athletes is not affected at all. It has been shown that morphofunctional changes under the infusion of physical stimulation are an important component of adaptation. The use of grub houses can be made of brown to enhance the influence of fitness on the functioning of other physiological systems. Thus, the use of melatonin can help you adapt to physical demands for antioxidant and chronoregulatory effects. The research method was to determine the effect of melatonin on microcirculation in people who engage in fitness. For this purpose, they were obtained from researched young people, divided into 3 groups in a long period of time, including participation in training and on the use of melatonin at home for 2 months. Microcirculation was measured using a laser Doppler method using a BLF 21 analyzer. As a result of the investigation, it was found that all participants were divided into groups with low and high microcirculation in the muscles. It has been established that regular aerobic fitness can influence microcirculation regulation mechanisms. The use of melatonin preparations in fitness athletes with high values of microcirculation indicators should lead to a compensatory increase in the effectiveness of regulation of blood flow in the microcirculation system for the sake of the importance of active regulation mechanisms. It has been found that the inclusion of melatonin preparations during the training process to enhance the body's adaptive mechanisms is advisable for athletes with a high level of muscle tissue perfusion per unit of time.

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Bibliography:

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Publication of the article:

«Bulletin of problems biology and medicine», 2025 Issue 3,178, 499-506 pages, index UDC [796.41+612.135]:577.175.3

DOI:

10.29254/2077-4214-2025-3-178-499-506